One Day Healthy Eating Course
CERT Ltd. are providing a number of courses for people with low to medium level mental health issues such as low mood, anxiety and depression.
Among these is the Healthy Eating course, a series of free one day fun events to help people get back on track.
I have attached a poster with details, please feel free to print and display or forward to anyone you feel may benefit.
We will also be providing other courses in the near future covering photography, relaxation techniques etc.
So please call the numbers on the poster to find out more.
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